Inner Peace…

I have seen that many people are losing their Peace.  It is important to always find a balance within oneself.

The world outside will constantly be in flux, in turmoil, in activity.  If we continue to focus our attention there we will lose our Inner Peace.

In order to find Inner Peace we must find time each day to be still, quiet, contemplative.

Some find this time during a quiet walk alone. Others through meditation. Some do Tai Chi, yoga or breathing. Some sit and behold a sunrise or sunset and contemplate its beauty. Some find nature will bring stillness and quietude within.

It is important for each person to go inside oneself and reconnect with the beautiful spirit that they are and always have been.   Release the chaos of the outside world and find the Inner world of Love, Light, Compassion and Peace.

Be Still Now.