Category Archives: Enlightenment

A Day of Mindfulness with Thich Nhat Hanh Spirit Rock Meditation Center

I recently found this beautiful rendering from The Mindfulness Bell, about Thich Nhat Hanh’s visit to the USA in Fall, 1995. The original article is in the link below.

I was fortunate to be able to spend the day with Thay and Sister Chan Khong– also known as SisterTrue Emptiness—at Jack Kornfield’s Spirit Rock Meditation Center in Marin County, California. It was “A Day of MIndfulness” and 2,200 people were led in a beautiful mindfulness meditation.

https://www.parallax.org/mindfulnessbell/article/thich-nhat-hanhs-fall-1995-visit-to-north-america/

Thay, Sister Chan Khong, and ten monks and nuns from Plum Village arrived in Los Angeles on September 10 to begin a month-long tour of North America. Their first week was in southern California, dedicated to the Vietnamese community—a four-day retreat near San Bernardino and a Sunday public lecture in Santa Ana. On Monday, September 18, Jim Fauss and Arnie Kotler met Thay and the Plum Village entourage at the San Francisco Airport. Jim drove the ten monks and nuns to Camp Swig, an hour away, while Arnie showed Thay and Sister Chan Khong to the Aiport Hotel, where, after a short rest, Thay met with Alix Madrigal of the San Francisco Chronicle for an interview about the just-published Living Buddha, Living Christ. The interview was warm and convivial, and Ms. Madrigal’s report is reprinted in the pages that follow.

Thay arrived at Camp Swig, a beautiful, rustic summer camp in the Santa Cruz mountains, surrounded by redwoods and live oaks, in time for dinner, and then joined the 550 retreatants in the camp assembly hall to chant an invocation of Kwan Yin’s name, joined by the Plum Village monks and nuns. Thay then lovingly introduced each monk and each nun, followed by an orientation talk by Sister Chan Khong, Sister Jina, and Arnie on mindful breathing, walking, eating, and bowing. During the four-day retreat, Thay expounded on the Sutra on the Full Awareness of Breathing, as well as teachings on the four mantras (see “True Presence,” page one) and a beautiful story about a young man named David and an angel named Angelina. The retreat went seamlessly well thanks to the lovely presence of the monks and nuns and the gentle guidance of many members of the Order of Interbeing.

On Saturday, September 23, Thay led a Day of Mindfulness at Spirit Rock Meditation Center north of San Francisco, for 2,200 people. From Sunday through Wednesday, Thay and the Plum Village disciples led a Day of Mindfulness and retreat for the Vietnamese community at Kim Son Monastery near San Jose. On Tuesday, September 26, Thay gave a public lecture to nearly 4,000 people at the Berkeley Community Theater. The evening began with Betsy Rose singing “Breathing In, Breathing Out” and “In My Two Hands,” and, following Wes Nisker’s joyful introduction, Thay and the monks and nuns again invoked the name of Kwan Yin. Thay offered the four mantras and the newly printed “mantra T-shirts” were made available to reinforce the practice.

On Wednesday, Thay and Sister Chan Khong went to the Fairmount Hotel in San Francisco, where Thay was to participate in several panel discussions and give a keynote address for the State of the World Forum, hosted by Mikhail Gorbachev. On September 17, USA Weekend reported, “Next week in San Francisco, when Margaret Thatcher, Vaclav Havel, and George Bush meet at the State of the World Forum, they’ll be addressed by a diminutive Vietnamese Buddhist monk, Thich Nhat Hanh, who has gained a large following among Americans. Official events include a half day of practicing ‘mindfulness,’ the heart of Buddhist meditation.” In his opening remarks, President Gorbachev expressed particular appreciation “that Thich Nhat Hanh and other spiritual leaders are present at the Forum.” Joan Halifax presents an account of the conference on the page that follows. Before leaving San Francisco, Thay was interviewed by Michael Toms of New Dimensions Radio, Jerry Brown on a live, call-in radio broadcast, and Ram Dass, for future TV broadcast.

On Tuesday, October 3, Thay et al. flew to Newark and went by van to Omega Institute in Rhinebeck, New York, to lead a 4-day retreat for 800 people on “The Buddha’s Teachings on Love.” On Monday, October 9, Thay lectured to a standing room only crowd of 3,000 people at the Cathedral of St. John the Divine, in New York City, organized by the New York Community of Mindfulness. Three days later he lectured at the Washington, D.C. Hebrew Congregation to 2,200 people, organized by the Washington Mindfulness Community. At both of these East Coast lectures, as in Berkeley, a palpable silence filled the room, where practitioners and non-practitioners alike basked in the Dharma, so beautifully presented by Zen Master Thich Nhat Hanh.

After a meeting with State Department officials, an interview by Pythia Peay of the Religion News Service, and a lecture in Vietnamese in Arlington, Virginia, Thay and his monks and nuns flew back to France on October 17, preparing for a well-deserved rest before beginning the winter practice period at Plum Village.

Honoring the memory of Thich Nhat Hanh, his teachings on mindfulness and peace, as well as his international Sangha...

Plum Vilage website:

Experiencing the Infinite

What is enlightenment?

Many scholars and writers have tried to explain to spiritual seekers exactly what spiritual enlightenment is.

In this profound quote from spiritual leader and humanitarian, Sri Mata Amritanandamayi Devi, “Amma the Hugging Saint,” she explains why it cannot be told, but only experienced.

Amma says,”

“Can you explain the beauty of a flower, or describe the sweetness of sugar? So how can the beauty of the Infinite be described? It has to be experienced.” — Amma

Om Tat Sat

Are You on a Spiritual Path? Sri Sri Ravi Shankar and The Art of Living

Gurudev Sri Sri Ravi Shankar and HH The Dalai Lama

I have had the honor and privilege of spending time with Gurudev Sri Sri Ravi Shankar in his Bangalore, India ashram, The Art of Living International Center.

I was there in early 1993 during an International Silence Program. Two of my roommates were from Holland, the others from the USA.

We had a wonderful time being in silence for 7 days. Gurudev led us in “Hollow and Empty” meditations where we emptied out all that was inside us and allowed ourselves to become hollow so the Divine Light could enter in.

We traveled into the City of Bangalore for a special Satsang and met Gurudev’s parents, Vishalakshi Amma and Pitaji. Of course, his dear sister, Bhanu Didi was also present, along with her family.

At that time, the ashram was small and barely developed with just a few Kutirs ( small cottages), a thatched hut for our daily meditations, and a larger hall for the evening Satsangs. There was a small kitchen where we ate the most delicious Indian food.

I will always remember my International Art of Living Family and the lifelong friends I have made during my time with them.

Jai Guru Dev, Happy Birthday Gurudev, May 13, 2025!

We all belong to you!

PEACE IS IN EVERY STEP

Thich Nhat Hanh, photo by Parallax Press

In the mid 1990’s, I attended a wonderful event with Thich Nhat Hanh at Jack Kornfield’s Spirit Rock Meditation Center in Marin County, California.

It was “A Day of MIndfulness.” Thich Nhat Hanh and Sister True Emptiness led us in an enlightening meditation of mindfulness. One of the highlights was when each of the over 1,000 participants was presented with an apple, organically grown in Oregon, wrapped in special paper.

Thay, as his students and followers referred to him,–a term of respect for a revered teacher– quietly and gently spoke, in his soft voice, leading us to be truly focused and mindful as we carefully unwrapped our apple, set aside the paper, and took one delicious bite at a time, chewing slowly, tasting the sweetness and juice of the apple. All the while engaged, totally in the moment, with each action we were taking. A mindfulness exercise I have not forgotten, to this day.

Thay was the embodiment of love, compassion and true mindfulness as he took each step of his life. He taught us that Peace is in Every Step.

May you go about your day, your week, your entire life, mindful of every action, of every step, while you become Peace, become Love and become True Compassion.

In loving memory of Thay, Thich Nhat Hanh

Vietnamese Buddhist Monk and Peace Activist

Are you on your Path?

Are you waking up?

The world is a complex place with so many things that pull us away from our True Self.

We spend our lives just trying to exist in this world, running after all the beautiful, shining objects-and often forget we are here for a higher purpose.

We are here to spiritually awaken!

Whatever form that takes will be your own unique path, a journey to your higher sellf, your True Self, to the enlightened soul you are meant to become.

I am sending out a clarion call, Wake up! The time is now!

Om Shanti, shanti, shanti

Peace, peace, peace.

Are You Awake?

Are you on a spiritual path? Do you know that you are here to spiritually awaken? To find the Higher Truth, the Higher Self that you are?

As we live in this busy world, we forget we have come for a reason. We have come to live, learn and grow . We are here to Wake up spiritually and live from a place of Higher Awareness. From our True or Divine Self.

We are here to rise above the stress of the world and live in a state of Light, of Divinity, of Infinite Grace.

We have come to bring Love, Light and Peace to the world. To serve others with compassion. To Love all People. To open our hearts to one another and share kindness, empathy and genuine concern for everyone.

Wake up and realize that you are part of a greater reality. Wake up and merge in the Divine, in the Light that you already are. Bring this level of awareness to everything you do while here on earth.

Be on the path to your own Enlightenment, to your own True Self.

Om Tat Sat

Amma’s 71st Birthday in Amritapuri

Amma’s 71st birthday brings hope with her vision for a peaceful and compassionate world

Quiet celebrations happened at the Amritapuri Ashram, Amma’s main headquarters in the state of Kerala, India. As always, thousands gathered to honor this great soul who has incarnated to lead us to liberation, to enlightenment.

See the coverage of her birthday celebrations here: https://amma.org/news/ammas-71st-birthday-brings-hope-with-her-vision-for-a-peaceful-and-compassionate-world/

Here is a lovely video of the celebrations: https://www.youtube.com/watch?v=_ds2XjTI7hc

Amma’s 71st birthday celebration at Amritapuri was marked by simplicity and deep spiritual significance. The event began with Amma’s arrival at 9 am, where she was greeted by thousands of devotees. Her presence radiated grace as she led prayers for the victims of the recent landslides in Wayanad, Kerala, and those suffering from global calamities and wars. In a touching gesture, Amma announced that funds typically used for Amritavarsham would instead be redirected to disaster recovery efforts in Wayanad, pledging ₹15 crores ($1.8 million) to support survivors and bolster disaster resilience​. During her address, Amma emphasized the need for love, patience, and compromise in a world fraught with conflict, urging everyone to extend compassion to those in pain and protect nature​. Traditional ceremonies continued with the Guru Paduka Puja, led by Swami Amritaswarupananda Puri, and the chanting of the Lalitha Sahasranama, invoking the Divine Mother’s attributes. Swami Amritaswarupananda shared his reflections on Amma’s selfless love, comparing her to a river that flows endlessly, giving without asking in return. Reference: YouTube-Highlights from Amritavarsham 71, Amma’s Birthday, Amritapuri Ashram.

May Amma live long and fulfill her Dharma here on Earth.

Om Amriteshwaryai Namah

Om Tat Sat

Sri Mata Amritanandmayi Devi

Amma the Hugging Saint

Sri Mata Amritanandamayi Devi, is a world renowned spiritual & humanitarian leader whose life and message of Love & Compassion inspires and transforms millions around the globe. She is known throughout the world as Amma, or Mother, for her selfless love and compassion toward all beings. Her entire life has been dedicated to alleviating the pain of the poor, and those suffering physically and emotionally. During her life, Amma has embraced and comforted more than 40 million people.

For over 37 years, Amma has traveled the world, embracing each person who comes to her and imparting love, compassion, peace, and spiritual values. She has established ashrams and centers worldwide. She continues to hold free public programs throughout India, Africa, Australia, Canada, Europe, Japan, Malaysia, the Middle East, Singapore, Sri Lanka, South America, and the United States. Her embrace, known as her Darshan, is how Amma welcomes all those who come to her. During this hug, the person can experience her unconditional love.

While Amma is widely regarded as one of India’s and the world’s foremost spiritual leaders, Amma says that her religion is love. She has never asked anyone to change their religion but only to contemplate the essential principles of their own faith and to try to live accordingly.

You can learn more about Amma here: http://www.Amma.org

ENLIGHTENMENT

Amma, Mata Amritanandamayi Devi in the bliss of Samadhi

Are you on your path to Enlightenment?

Do you know that is the true goal of spiritual life? Of life itself?

Amma says, “Human life is intended for an exalted goal. Each individual has at least a subtle awareness of that divinity within.” Amma

We work, we play, we enjoy. We take what we need or want from the world. But do we realize that there is a higher purpose to our life than merely existing?

Amma also says, “The real purpose of life is to experience the Divinity within.”  Amma

Go within and see that you are Divine. You are Love. You are the Light.

Move forward with your spiritual path to the goal, to your own Self-realization. This is the true goal of your life!

Om Tat Sat

Amma, USA Tour 2024 Washington DC